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Nita JainI first received my CFS diagnosis in the aftermath of swine flu (H1N1) back in 2009.May 13, 2021May 13, 2021
Nita JainThanks for your comment and for sharing your personal experience!As you mention, disease tolerance definitely tends to be an overlooked phenomenon when it comes to both cancers as well as infectious…Oct 21, 20201Oct 21, 20201
InMedical Myths and ModelsbyNita JainWe Need to Talk About PhubbingThe insidious social behavior destroying our relationshipsNov 15, 20214Nov 15, 20214
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InWise & WellbyRobert Roy BrittSpecial Report: Extreme Heat and Human HealthExcessive heat is pushing the limits of human tolerability. In this 15-part series, Wise & Well examines how hot is too hot, how heat…Jul 26, 202368Jul 26, 202368
InWise & WellbyRobert Roy BrittIs Sugar Really That Bad?The sugar industry calls baloney on the latest science suggesting spoonful limits. Here’s the reality of the risks.Apr 27, 202344Apr 27, 202344
Robert Roy BrittWhy Late Night Snacking is So Bad For YouEating late packs on more pounds than eating earlier and, ironically, leaves you hungrier the next dayOct 4, 202216Oct 4, 202216
InWise & WellbyRobert Roy BrittThe Bitter Truth of Sugar SubstitutesArtificial sweeteners seemed so innocuous, but recent research raises important health questionsMar 20, 202327Mar 20, 202327
InBetter HumansbyZachary Walston, PT, DPT, OCSThe 4 Fundamental Exercises For Building Muscle and StrengthThere is no need to get fancy or worry about EMG researchMar 14, 202310Mar 14, 202310
Kristi StoroschukSurvival of the Fattest: Fat Babies and Human Brain Evolution (research summary)What came first: the ability to build tools, hunt animals, communicate, etc. or the unique size and cognition of the modern human brain?Apr 9, 2019Apr 9, 2019
Kristi StoroschukPeter Attia X Chris Masterjohn — What I learned about choline, methylation, fatty liver, NAD, MTHFRPeter Attia recently interviewed Chris Masterjohn — here’s the show notesMay 29, 20192May 29, 20192
Kristi StoroschukDon’t Blame the Salt for What the Sugar DidThis review, led by cardiovascular research scientist, James DiNicolantonio, challenges the “Salt Hypothesis” which claims dietary salt…Aug 4, 2020Aug 4, 2020
Kristi StoroschukImproving Metabolic Health with Fasting and Ketosis for Healthy AgingHere is a list of modern/chronic diseases associated with metabolic damage (i.e., mitochondrial dysfunction, insulin resistance, and…Aug 7, 2020Aug 7, 2020
Kristi StoroschukWhat is AMPK and Why Should You Care?There is a constant dance inside our cells, maintaining a balance between processes that build up (anabolic) and break down (catabolic)…Nov 22, 2020Nov 22, 2020
Satoshi HiranoNew cachexia drug is approved only in JapanIn 2021, ONO Pharmaceutical (based in Japan) announced that cachexia drug “Anamorelin” is approved in Japan. There was no effective way to…Jan 30, 2022Jan 30, 2022
Tim ReesSomeone Asked Me For Help To Lose Weight-This Is What I Told Them.A no-nonsense approach to real-world, real-food dieting. Take it, or leave it.Mar 31, 202123Mar 31, 202123
InBetter HumansbyTim Rees4 Gut Floras That Will Make You Leaner, And How to Increase Them.Overweight people have different microbial communities in their guts, making it harder for them to lose weight.Sep 28, 20218Sep 28, 20218
InBetter HumansbyTim ReesCut Through Calories By Adding Cold Showers to Your Morning RoutineThe benefits of cold thermogenesis are hard to ignore, but cold showers are painful. Follow these five steps for easily making them a part…Dec 6, 20214Dec 6, 20214